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to be your own best friend
How To Be Your Own Best Friend
by Noah St. John
One
of the questions I get asked frequently at my workshops and in private consultations
is, "How can you be your own best friend?"
Many of the self-help teachers out there tell you that you have to love yourself
first in order to love someone else.
But have you ever noticed the problem with that theory?
At the risk of stepping on a few toes here, the bottom line is that most of us simply
were not only not taught how to love (or even like) ourselves, we were taught that it
was downright *wrong* for us to love or like ourselves.
In other words, we not only were not taught how to do it, we were taught to *not* do
it. And we wonder why so many of us have trouble liking ourselves.
So, what's the solution to this problem?
As I mentioned, most self-help teachers say that the solution to not liking ourselves
is to learn how to like ourselves.
That's like saying to an anorexic, "Why don't you just eat?"
It's not that simple. If it were, we'd already be doing it. Frankly, this point is
one of the pillars of my teaching, because it confuses so many people and causes so
much frustration. (Believe me, I'm speaking from personal experience.)
The answer to the problem is *not* that we have to learn how to love and like
ourselves.
We need time to heal, and frankly, we need outside intervention.
That's why I created the concept of Loving Mirrors: people who can see and support
you for who you really Are.
Now, I'm not going to mislead you: when I discovered this concept, I had exactly *no*
Loving Mirrors in my life. Zero. None.
To be perfectly candid, that's how I figured out that this was the problem that had
led to my own starving myself of success: I didn't have anyone in my life who could
love and support me unconditionally.
All of the awards and accolades I'd won over my life (National Merit Scholar,
Salutatorian of my graduating class, full scholarships to college, etc.) meant less
than nothing to me, because I felt that they were only given to me because of
what I proved to someone else. I also felt that the only time I got any approval
was when I won such awards or outer accolades.
Gradually, after I wrote the first edition of my book "Permission To
Succeed," I realized that I was beginning to ask better questions of the
universe.
I began to see how I was the one who was actually discounting all of my achievements,
and that this was in turn attracting people into my life who would do the same.
I began to ask myself, "What is unconditional love like?" I had never
experienced it, except in my imagination; but I began to write about what someone
would do and say to me if they loved and saw me unconditionally.
You know what happened? Within about 6 months, I had attracted three or four people
who could be my Loving Mirrors. Within a year, the number had grown to about
eight. Today, I have more Loving Mirrors than I could ever have imagined possible.
And you know what else happened? Some of the very people who I thought were judging
me and would never be able to love me unconditionally -- and yes, I mean my family
members -- are now able to give me the love and support I need. Now, not one of
my Loving Mirrors is perfect. Every one of them has bad days, says or does things I'd
rather they hadn't, and otherwise does not show up for me perfectly every single
time.
Guess what? We're all human.
But doesn't it make more sense to accept and forgive the people in your life for not
being perfect, than to blame them for not? Doesn't it take a lot of our energy to
hold onto the hurt, anger, and pain?
I'm not trying to oversimplify this. I am simply saying that it is possible for us to
let go and forgive, both ourselves and those who didn't show up perfectly for us. And
yes, believe me I know, it takes time.
Please use my experience and judge for yourself if you think this would benefit
you.
During this time when the world is being reborn, ask for the love, support, and help
you need from those around you.
It won't happen overnight. But believe me, if I can turn my life around, anyone can.
Noah St. John
http://www.SuccessClinic.com
Article courtesy of MediaPeak, http://mediapeak.com
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